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With Halloween around the corner, we whipped up some scary treats that are yummy, healthy, and easy to make! These snacks are a nice change from all the candy and chocolate this Halloween and are perfect after a long jump on your Springfree Trampoline. 


Creepy Apple Smiles

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You'll need:

- 1 Red Apple

- Bag of small white marshmallows

- Peanut butter


1. Cut up the apple into slices.

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2. Spread peanut butter onto slices.

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3. Place marshmallows onto peanut butter. You can spread them out to create gaps in the teeth.

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And there you have it! Apple Smiles only take a few minutes to put together and are a delicious and filling snack. 

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Festive Orange Pumpkin

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You’ll Need:

  • Oranges or Clementines
  • 1 stalk of celery


1. Cut celery into small ½ inch pieces.

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2. Peel orange.

3. Insert celery piece into top of orange.

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Frozen Boo-nanas

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You’ll Need:

  • 2 bananas
  • Vanilla yogurt (or greek yogurt)
  • Box of raisins
  • Popsicle sticks or skewers
  • Parchment paper


1. Cut bananas in half and insert Popsicle stick halfway through each piece.

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2. Dip bananas in yogurt and place on parchment paper.

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3. Place in freezer until frozen.

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4. Push raisins onto banana in a face pattern.  

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These frozen treats are sweet enough to eat as a dessert, but are full of nutrients! 


We hope you all have a great Halloween!