Everyone loves to show mum and dad all the tricks they can do on their Springfree™ Trampoline but remember safety comes first! If you want to try some fancy flips or swanky somersaults please try this under the direction of an experienced gym teacher and in the surrounds of a gymnasium.

But have no fear, Springfree has a number of moves you can try on your Springfree™ Trampoline that are safe, fun and extremely beneficial.




Begin jumping, as you jump up in the air, bring your arms in over 1 shoulder, turn your head in that direction and look for a starting point. Did you do a full twist?


See how many full twists you can do in row, don’t forget to say Geronimo! Ready, set, GO!


The word “Geronimo” was first used in 1940 the night before U.S.paratroopers at Fort Benning had their first mass jump. As watched the film ‘Geronimo’ a Private Aubrey Eberhardt announced he would shout the name when he jumped to prove he was not scared. The trend has since caught on elsewhere.

Make sure you upload your Geronimo to our Facebook Fan page!!!

For any further info on Springfree™ Trampoline, please visit the Springfree Trampoline website.

Thanks for reading – until next time, safe jumping!

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