Pre-order today - on trampolines and accessories | Call now tel: 01276 477461

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Did you know that 10 minutes of jumping is the cardio equivalent of a 30 minute jog?

Not only is jumping on your Springfree Trampoline a fun activity for the whole family but it has health benefits as well. We’re here to share a few of many moves you can do on the Springfree Trampoline to get an awesome workout while bouncing. Try a few of these moves next time you’re jumping and we promise that you’ll feel the burn of a great workout!

We recommend doing each move for around 30 seconds, followed by 30 seconds of casual jumping – and repeat!

Jumping Jack:

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Swivel Hip:

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Pike Jump:

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Seat Drop:

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Why go to the gym when you have a personal piece of exercise equipment in your very own backyard? :)

If you have exercise moves you’ve thought of that work on the Springfree, share them with us!

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Keeping Britain Bouncing!

We’ve been busy but don’t panic!

More Springfree Trampolines are on their way & will be arriving in the UK the last week of August, but numbers are limited!

Pre-order yours now or call us on 01276 477461.

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